Check Your Body, Not Your Mind
Does the message bring peace? Warmth? Softness? Then it’s likely from Source.
Fear and pressure are often ego interference.
Start a “Message Journal”
Write down what you receive, no matter how random. Later, reflect and notice the patterns.
Create a Channeling Ritual
Light a candle. Breathe. Ask:
“Who is here for me now, from the highest light and love?”
Then write or speak freely. Don’t judge. Just receive.
Practice regularly. Lean in.
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