Energetic Boundary Reboot
Close your eyes. Visualize a shimmering sphere of light around you.
Say: “Only energy of love, clarity, and Source may enter this field.”
Desk Aura Sweep
Stand up, brush your hands from crown to feet in front of your body 3 times.
Visualize tension sliding off like dust.
3-Minute Gratitude Expansion
Pause. Think of 3 people/things you’re deeply grateful for.
Send each a mental beam of pink light.
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