Meditation is a powerful tool for de-stressing, anchoring in the energy of your Higher self, and creating amazing things in your life. The trouble is, many people find it difficult to sit still for even a few minutes, let alone hours.
Meditation (and journaling) is the primary tool that both Marilyn and Joeaux use in their Spiritual practice. Adironnda is a huge proponent of meditation and often tells people that it is the key to “relaxing” their mind and creating peace within. Even corporations and medical practices are now beginning to accept and promote the benefits of meditation.
This 21-Day series will have even the most anxious person able to sit still up to 20 minutes of silence and begin to reap the rewards of sitting in the silence.
Our class includes Recorded LIVE downloads:
- (3) 2 hour Recorded LIVE Q&A webinars with Marilyn, Joeaux and Adironnda
- (3) BONUS Guided Meditations by Marilyn Harper, Randy Luna and Adironnda
- Gradual build-up of silence in the meditation, from a 1 minutes to a 20 minute
- Special onboarding package of the details of meditation
This is perfect for:
- Anyone who can’t sit still more than a few minutes
- People who have never been able to experience longer meditations
- Those who have been mediators in the past and would like to exercise their meditation muscle
- Advanced mediators who would like to “hold space” and share their meditation experiences weekly with a group of like-minded individuals
- People who wish to meditate their way to wellness