DOWNLOAD ONLY – Daily Meditations is a CD consisting of four short guided meditations that can be used on a daily basis.
Track 1 – Awakening – Provides a peaceful start to your day. Opens the energy and balances the body
Track 2 – Flow – Accelerates flow in your life helping through a visualized journey of floating down a gentle stream, training your cells to remember what it is like to live in complete Divine Flow.
Track 3 – Body Scan – This guided meditation allows you to move through your physical, mental and emotional body, searching for any imbalances and re-aligns them for Divine Health.
Track 4 Guided or Inspired Writing – This is a shortened version of “Messages from your Soul”. This will lead you into guided (automatic) writing or art, providing time for your own writing or creation, then gently bringing you back to the present.